Ginger helps control blood sugar. Studies have also shown that ginger can help treat nonalcoholic fattly liver disesase (NAFLD)
Roselle is a species of hibiscus with a cranberry-like flavor. It has diuretic effects on the body and may assist with kidney filtration.
Parsley can also help protect the liver. It helps the kidneys get rid of waste. Throw a leaf in your tea!
Dandelion is a diuretic, which helps filter waste from the blood and improves liver function.
Directions: Put a teaspoon of the fresh or dried herb in a cup, and pour almost boiling water over it. Let steep for twenty minutes.
Word of the Day –hígado – liver
Tip of the Day – Drink at least four cups a day, of your choice liver cleanser. And vary them throughout the month/ Sweeten with a little stevia or honey, if you want.