The wind is here. Last year it was every day throughout August. Or was that the year before. This year it started on July 1st. It doesn’t seem like an anxiety for me. Good. Just there, and blowing in the stories of things.
2 tsp. carob powder
1 pot water, almost boiled
2 leaves mint
1 sprig lemongrass
Directions; Bring a pot of water almost to a boil. Turn off heat, and pour over the carob, mint and lemongrass. Let cool. Then refrigerate. Pour into glasses and add another leaf of fresh mint.
Word of the Day – algorroba – carob
Tip of the Day – There is a mention of carob in the Bible as ‘St. John’s bread’ or ‘locust bean’. It contains more calcium than milk, boosts the immune system, reduces the risk of cancer, improves digestion, slows down aging, prevents cardiovascular diseases, and helps prevent and manage diabetes. Carob tastes very similar to chocolate or cocoa powder. Add this tea with a frozen banana for a great smoothie!
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