Boldo Tea

This is an herb I got in the Otavlo Market – the Boldo leaf, used to treat mostly ailments of the liver, bladder and protate, but also for the gallbladder and gallstones. It’s also fo insomnia, rheumatism, cystitis, gonorrhea, syphilis, colds, constipation, indigestion and earache. It’s been used traditionally to rid the intestines of worms, as a mild sedative and nerve tonic..

Recipe of the Day – Boldo Tea

Ingredients: a couple leaves Boldo.

Directions. Take a couple leaves of Boldo and pour hot, almost boiling water over. Cover and let steep for 20 minutes.  This cup also has a twig of horsetail in it!

Word of the Day – liver – higado

Tip of the Day – What I do, to see if herbs work well together, is to taste the tea of each individually, smell and taste both. If they’re both calm, or of the same feeling, I combine them!

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