Chia Plum Jam

I finally drank turmeric tea as the end result of having gas all day. Tried buscapina, shoulder stands, mint, lemon and ginger, elevating the hips. All of them worked all day, but not completely. You know what took it away immediately? Turmeric in my tea.

Recipe of the Day – Chia Plum Jam

Ingredients:

1 T. chia seeds, soaked in 1/4 c. water

1 c. seeded plums, washed

1 T. honey or coconut syrup

Directions:

Soak chia seeds in water for 10 minutes. Mash plums Stir chia with water into plums. Add coconut, agave syrup or honey, if desired.

Word of the Day – estomago – stomach

Tip of the Day – The video uses agave syrup of honey, but I would use coconut syrup these days, or stevia – much less glycemic. Serve it on celery with peanut butter, yum!

Chocolate Nispero Pudding

I came out to cut dandelions for my green smoothie, only to realize that the gardener, who did such a beautiful job cleaning the land, had cut down every dandelion on the land. So, poor me, I had to have chocolate nispero pudding for breakfast.

Recipe of the Day: Nispero Jam (Knee-Sparrow Jam)

Ingredients:

30 loquats (like cumquats, but sweeter-Nisperos)

1/4 c. stevia powder

1/4 c. coconut milk

1 frozen banana

1/4 c. cacao powder

1 T. chia seeds

1 tsp. coconut extract

Directions: Choose the sweet, orange Nisperos. Cut or chew off the end of each, and take out the seeds. Put in the food processor or blender, then add the rest,  And chill!

Word of the Day: tranquilo = calm, chill, tranquil

Tip of the Day – You don’t have to go to the market for these. They’re from the wilds of the land!


 

Chia Tapioca

Gosh, my neighbor’s dogs on the street, on the corner of my driveway, got poisoned again. Rosita, my neighbor was so sad. She had four dogs. One left, after three were poisoned,They threw poisoned meat over the fence along the road, to any dog available. On purpose. It’s weird because I just posted a post from a year ago, almost to the day it happened to Tiko last year. So strange and so sad.

Recipe of the Day – Chia Tapioca

1/2 c. chia seeds

1/3 c. tapioca

2 c. coconut milk

1 dropperful stevia, 1 tsp. coconut crystals or honey

1 pinch vanilla powder, or 1 tsp. vanilla

Directions:

Pour the milk into a jar or glass container with a lid. Add the chia seeds, tapioca and sweetener. Put the lid on tightly and shake well. Let sit in the fridge for an hour, minimo, or overnight, to gel and thicken.

Word of the Day – mínimo, como mínimo – minimum

Tip of the Day – Think about using this daily as a staple. So filling and you won’t feel too full. Add cacao or carob, bananas, cacao nibs, coconut, or fruit on top.