I happily used some of my yoga money to get a headlamp, for when I ride my bike in the dark. Did you know what the red light is for? Say the headlamp people, “Red lights are used in photography dark rooms, military bunkers, submarines, and anywhere you might find yourself working in the dark. It gives you light to see by, while at the same time keeping your eyes adjusted for the dark.” Cool, huh!
Cook and drain a 14 oz. bag of whole grain noodles
1 cup of soaked and drained cashew pieces
1/2 cooked large sweet potato
About 3/4 cup unsweetened almond milk
1/2 cup nutritional yeast
2 tsp minced garlic
1/2 tsp nutmeg
1/8 tsp salt
Sprinkle of red chili pepper flakes
Combine blended mixture in large bowl with desired amount of:
Diced cilantro fresh
Add noodles to bowl and mix well.
Bake at 400 for about 10 minutes till hot through.
Word of the Day – lampara – lamp
Tip of the Day – Use zucchini noodles for a gluten-free option.m says, “Cashew sauce by itself seems bland. You won’t taste half a sweet potato. It turned out good. And tastes kind of like Mac and cheese though it’s been a long time since I had any.”