Lemon Cinnamon Dried Fruit

You are loved just for being who you are, just for existing. You don’t have to do anything to earn it. Your shortcomings, your lack of self-esteem, physical perfection, or social and economic success… none of that matters. No one can take this love away from you, and it will always be here. – Ram Dass

Recipe of the Day – Dried Fruit


Several bananas, apples, mango and papaya

Juice of one large lemon

1 tsp. cinnamon per tray

Directions: Wash and cut up the fruit. The thinner it is, the faster it will dry. I like mine in lengths, lately. Squeeze lemon juice overall and sprinkle with cinnamon. Dry in your dehyrator at 105 degrees F. for 24 hours. Keep checking. There should be no feeling of moisture, yet a hint of bend-ability to your fruit. That’s how I like it. You could do them ’til they’re crisp, if you like.

Word/Phrase of the Day – Eres amado – You are loved

Tip of the Day – It’s great to have dried fruit around,w ithout sugar, for an evening snack…anytime you don’t want to eat but need something to satisfy your tummy and palate.

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