Kale Banana Papaya Orange Smoothie

In the moment – reflections after three years of living : It’s awesome not working for others more than a few hours a week.How did I ever live without a machete! What would I do without Wilson the gardener? I never knew what it was like to miss a country.  I miss my kids so bad, my heart aches for weeks at a time. With more time I cry more, and am a little more still and quiet inside.                                                                                                         

Recipe of the Day – Green Smoothie


2 c. kale

1 frozen banana

1 c. papaya

1 c. orange juice



Word of the Day – reflexiones– reflections

Tip of the Day – You can make this with spinach or any other greens, if you prefer them.

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