Carrot Apple Granola

Hey, a hummingbird flew in my kitchen window as I was making the granola. He peeked into the granola bowl but didn’t try any! He came last week, as well! And then he came a second time, but the window was closed as he flew back and forth in front of my face. I feel so honored!

Recipe of the Day –  Carrot Apple Granola

Ingredients:

6 small carrots

1 apple

2 c. oats

1 c. coconut meal

1 T. flax soaked in 3 T. water

1/8 c. coconut oil

1 tsp. cinnamon

1/4 c. sweetener of choice. I used coconut crystals.

pinch salt

1 tsp. vanilla or dash vanilla powder.

Directions: Juice the carrots and apple and use the shredded material for the granola. You can use a little of the juice, or all of it, unless you want to drink it. Add the other ingredients and mix well. If you want it raw, dehydrate at 105 degrees F. for 24 hours or until desired crispness. If you want it faster, bake at 225 degrees F. until toasty, about 40 minutes.

Word of the Day  – colibri – hummingbird

Tip of the Day = Keep the granola soft, if you like. That’s what I do for a hot breakfast. Add shredded coconut or cacao nibs, and eat with coconut or almond milk, tea or apple juice.

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