Cashew-Onion Creme Cheese

I started teaching yoga for the Raw Food Retreat again Sunday And I got to enjoy their raw food breakfast of cashew cheese and crackers, granola, almond milk and stevia, and  gynostemma tea! I haven’t had that in years; used to live off it. Wed. I get to have dinner with them after an afternoon yoga and enjoy Karl the Chef’s Raw Food Feast!

Recipe of the Day – Cashew Creme Cheese

1 1/2 c. cashews, soaked

  • 1 cup water
  • 1 large green onion, minced
  • juice of one lemon
  • ½ tsp. Italian herbs: cilantro, oregano, rosemary
  • pinch powdered garlic or 1 minced clove
  • salt, to taste
 Directions:
  1. Soak the cashews in the water for at least 2 hours.
  2. Drain off water. Add to the blender with the onions ,lemon juice, Italian seasonings and garlic into a blender.
  3. Blend until smooth, stop and scrape down the sides and repeat until the mixture is smooth.
  4. Word of the Day – comi – I ate

Tip of the Day – This is incredibly good on raw crackers, and also mixed with avocado, yum and creamy!

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