Marley’s Raspberry Leaf Pineapple Tea

Well, the Women’s Potluck/Clothes Share was a wonderful success. Everyone brought food and clothes to share. And it was just so relaxed, with vibrant, wonderful women. I am truly rich to know them. Funny, ’cause we didn’t have electricity the entire day, but everyone was so at ease, these powerful, confident, beautiful women. We had a wonderful mix of veggies, fresh basil and fruits from gardens, fruit salad with yogurt, three types of tea, raw crackers, chocolate fondue, dried bananas, beans, and Quinoa Corn Salad with Avocado. So good! Everything! I feel entirely full in body and spirit.


Recipe of the Day –
 Raspberry Tea

Ingredients:

1/4 c. raspberry leaves

1 tsp. cinnamon

1 c. pineapple juice

sweetener of choice

Directions:

It was great to be with you guys!! Thanks for having us. I made the Red Raspberry tea with cinnamon and put it in the fridge to chill than I added pineapple juice and a sweetener…

Word of the Day – exito – success

Tip of the Day – Marli says, “Benefits:
Supports the glandular system.
Promotes balance throughout the digestive tract.
Helps strengthen the uterus.
How It Works:
The leaves of the red raspberry plant contain trace amounts of several minerals and vitamins. Women have used red raspberry leaves for centuries to support the female reproductive system, especially during pregnancy. Red raspberry leaves contain high levels of tannins and fruit acids, making this herb a popular astringent. Astringents tighten and tone tissues. Red raspberry may also help support the digestive system and colon.
RASPBERRY LEAF TEA BENEFITS:
Relaxation and stress reduction
Attack inflammation
Lowers possibility of C-section
Balances PMS symptoms
Boosts fertility in men and women
Aids in miscarriage prevention
Eases morning sickness
Alleviates leg cramps and edema in the 3rd
trimester
Produces more productive contractions
Increases quality of breast milk
Regulates postpartum hormones
Cures stomachaches
Xoxo
Press “subscribe” to get these recipes in your inbox. It’s free!

 

Published by

Leave a Reply

Your email address will not be published. Required fields are marked *