A yoga student said she referred the Vets to someone who’s dog was poisoned, who couldn’t pay, and that Dr. Pablo and his brother saved the dog’s life! Wahoo!
1 T. Flaxseed
3 T. Water
1 c. Cashews or macadamias
1 hpg. T. coconut oil
1/4 c. honey
1/4 c. shredded coconut
1/4 tsp. salt
dash vanilla powder
Directions: Grind the flax seed. Stir into a paste with 3 T. hot water.
Soak 1 c. cashews or macadamia nuts.
In food processor, process nuts with flax paste until creamy. Drizzle in 1 T – 1/4 c. water until creamy.
Take out 1/2 the mixture and fill your wine glass/dessert cups with vanilla mousse.
To the other 1/2 of the mousse, add:
the flax seeds
2-3 T. heaping cacao powder (I mixed mine half with carob)
1 T dark honey or agave
Directions: Blend until creamy. Cover the mousse with this layer of chocolate. Chill.
Word of the Day – vida – life
Tip of the Day – if you’ve got a pet here in Vilca, get them to the Vet, get thir shots, keep them protected.
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