Gluten-free Cinnamon Rolls

Everywhere I walk, it seems, people are moving rocks after the landslides and rainy season storms. My friends shoveled for four hours to access their driveway. An old man where I was walking was moving one rock at a time out of his driveway, with a rake. Everywhere. There must be some sore backs in town.

Recipe of the Day –
Cinnamon Rolls


2 c. walnuts (or almonds). Soak and dehydrate, if desired, for 24 hours, for a nuttier-crunchier taste
2 cups pitted dates, soaked, use some of the soak water until you get the dough consistency
pinch Celtic or Himalayan Crystal salt

2 T coconut oil
2 T. raw coconut crystals
2 T. cinnamon

Puree the nuts, dates and salt in a food processor, adding just enough of the soak water to make a dough. Dust a cutting board with ground oats and cinnamon powder and press the dough into the powders making an rectangular shape. Pat down.Spread the coconut oil over the nut dough and sprinkle with coconut crystals and cinnamon. Roll it up and slice with a serrated knife. Warm in the dehydrator at 104 degrees for 4 hours, and top with cashew frosting, if desired. Store in the refrigerator. If you freeze your rolls, they will keep for months.
1/2 c. coconut oil
1/4 c. raw honey
1/4 c. lemon juice
some of the rind

Word of the Day –  piedra – rocks

Tip of the Day – Man, it’s easy to forget about your back when shoveling. Can we shivel with either side, to balance the body?

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