A woman who went to the States left me a meditation bench. i stained it and used sparkly nail polish to put on the lotus symbol!
I am pleased to present this video on how to sprout wild, brown, or sweet rice to make a raw, gluten-free, vegan rice pudding.
1 c. wild or sweet brown rice
1 heaping T. almond butter
3-4 dates, soaked 10 minutes
2 ripe bananas
1 tsp. cinnamon
dash vanilla powder
1 1/2 c. water or coconut milk
Soak 1 c. wild, or sweet rice, for 3-5 days, changing water daily.
Blend in the food processor until pasty. Add the almond butter, bananas, cinnamon and vanilla.
As it is processing, add 1 -1 1/2 c. water or coconut juice until the desired consistency is reached.
For variations, add:raisins, almond milk, cacao nibs, nutmeg, different stevia flavors, coconut.
Word of the Day – banque – bench
Tip of the Day – Make your meditation area appealing and comfortable. Otherwise you won’t go there!
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