Ecuadorian Chocolate Mints

Okay, I another short, intense discussion when I asked the wonderful Meditation guru what he thought about relationships. Especially for a meditator who’s really not seeking anyone, not seeking a relationship, and feels, not only okay, but quite good by themselves. He gave me this analogy, There are four gases that aren’t missing an element – the noble gases that are odorless, colorless and barely or non-reactive. Since the noble gases have the exact full amount of electrons, they are not interested in forging compounds or reacting with other elements. They can, but they don’t need to, to fill  a missing piece. How cool is that and how cool is he!

Ecuadorian Chocolate Mints
Ecuadorian Chocolate Mints

Recipe of the Day – Chocolate Mints


1/3 c. shredded coconut

1/3 c. oat flour

1/4 c. sesame seeds

pinch stevia powder

1 drop peppermint essential oil

1 drop peppermint extract

2 grains salt

Directions :

Blend, or mix ingredients well by hand. Then roll into tiny balls between your palms. Freeze, then dip into chocolate sauc and chiill again.

Chocolate  Sauce:

1/3 c. cacao powder

2 drops olive oil

3 drops liquid chocolate stevia

2 grains salt

1/2 tsp. turmeric

2 grains pepper


Blend, or mix ingredients well by hand. Dip the balls into this sauce, yum, and good for your tummy and your breath!

Word of the Day – atracción – attraction

Tip of the Day – Don’t be afraid to stop a meditator and ask a question. He knew what I was asking immediately.

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