Chard Wraps

Excuse me while I expound on things from the States:  Tiko loves his dog toy!  My yellow curtains look perfect from the road!   Jose will put up new curtain rods and curtains for the living room on Monday!   My raw food bars and almond butter are a treasure! I used my food processor to make them!   I used my tape from a dispenser! I have a paper calendar and new thrift-store clothes and new blue things for my kitchen, that match and are soft! Small things that may not mean much, but make life wonderful and remind me of being with my children in their homes. Audible sigh.

Recipe 0f the Day – Chard Wraps

6 large chard leaves

1 c. Almond yogurt (see rcipe this blog, or use regular yogurt)

1/4 c. Cornmeal or rice flour

2 cloves minced garlic

2 green onions, chopped

1 T. Chopped mint

2+ T. Chopped  nuts or seeds

2 T. Chopped dill

1 T. Lemon zest

2 tsp. Olive oil

1 tsp. Salt

1/2 tsp. Pepper

options:carrots, tomatoes, cabbage, you choose!


Directions: Wash the chard and pat between paper towels. Mix yogurt with the rest of the ingredients. Brush 6 ramekins or little dishes with oil. Line each with one leaf, and fill 1/2 full with the yogurt mixture. Fold over edges of each leaf and sprinkle with more nuts, salt and pepper. Eat raw or you can bake T 400 degrees for 20 minutes.


Word of the Day – cosas – things


Tip of the Day – Guess I am a material girl. It’s nice to have some comforts of home. I keep an ongoing list of 10-12 things that would be nice if/when I return to the States.


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