Needing a new laundry basket, I pulled over on my bike to talk to a seller outside the Meditation Center – talked him down from $10 to $5, but then realized I couldn’t carry it on my bike. I thought I was being silly, saying i could carry it on my head, but he quickly rolled it down into perfect size for me!
- 2 c. oats
- 1 c. hot tea
- 1 c. coconut or almond milk
- dash vanilla powder or 1/2 tsp. vanilla extract
- 1 T. coconut syrup or honey
- 3 tsp. almond butter
- 2 large ripe bananas, mashed
- 3/4 tsp. cinnamon
- ¼ tsp. salt
- Word of the Day – cabeza – head
- Tip of the Day – Add more almond butter, raisins, walnuts or milk of choice.
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