Thai Sauce

I went for a bike ride today, came back, stopped at the gate and called for Tiko. Then bravely took him on his first bike – trot. I’d been wary of it all these months, because I’ve seen him run along with the gardener’s motorcycle, W. kicking out at him with one leg, to keep him away from disaster. We rode out the gate to the left, along the dirt road, leery of the ficas that could puncture my tire. So it was only 5-6 minutes. But Tiko was great! He only got in my way once, in the driveway. Yeah for Tiko!


Recipe of the Day – Thai Sauce

  • ¼ c. tahini
  • ¼ c. almond butter (or cashew butter, or a blend of both)
  • ¼ c. coconut amino acids, Bragg’s
  • 2 T. honey
  • Juice of 1 lemon or 2 limes
  • 1 clove garlic, minced
  • 1 tsp ginger root, grated


Word of the Day – bicicleta – bike


Tip of the Day – Use this sauce on your brown rice, gluten-free noodles, stir-fry or Pad Thai, zucchini noodles, yum!

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