Orange Berry Sauce

I’ve been waking every day for over three weeks with supreme energy, which translates into joy. What is it? The addition of wheatgrass after a one year absence? The power of the valley? The meeting of new relationships? I don’t know. But I will brim, be here and be grateful! Love and joy. May all sentient beings feel this way!



Recipe of the Day – Orange Berry Sauce


2 c. cranberries or other berries
Juice of 1 orange, or a whole orange or tangerine
1 apple
1 c. dates, soaked 10 minutes

Put all in the blender or food processor and blend with a little water. Eat by itself, on top of a sliced banana, or on top of raw stuffing!

Word of the Day – alegre – joy

Tip of the Day – You can also make this into a great green shake by adding 2 stalks of celery or a cucumber, and maybe a frozen banana.

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