Cinnamon Honey Flat Bread with Chocolate Sauce

The workers saw a deer on the property as they were driving out last night at 7 p.m. They’re as excited as if we had seen a bear! How cool. I wish I’d seen him. I miss the deer from Montana so much. They’re different here, though, darker. Very beautiful colors or dark rich brown


Recipe of the Day – Cinnamon Honey Flat Bread with Chocolate Sauce



1/4 c. cacao powder

1/4 c. honey or 3 drops chocolate stevia

dash salt

1 T. coconut oil

pinch vanilla powder


1 c. gluten-free flour, your choice

dash salt

1/4 c. water or more to make a stiff dough

1 Tab. coconut oil,

1 more Tab. coconut oil – to brush the dough

1/8 c. honey

1 Tab. cinnamon


Combine the ingredients in a sauce and set on top of your horno, inside your dehydrator, or in your double boiler to melt. Stir.

Combine the ingredients for the bread into a stiff dough. Form into a ball, then pat down onto a cookie sheet and press with your fingers into a circle or rectangle. Brush with coconut oil the entire length, then brush lightly with honey and sprinkle with cinnamon. Bake about 6-8 minutes before it gets crispy. Remove from heat, slice, and dip your slices into chocolate! Yum, yum!

Word of the Day – oso – bear

Tip of the Day – No need to be nervous making bread. This is a flat bread with no yeast. Make it stiff enough to roll out, but not too sticky! It takes a little getting used, to but it’s worth it, and so fast when you get the hang of it!

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