Amaranth Stir Fry

Somebody should use this table,” I said, as I put the plastic porch table inside the new house, roof-less still. For the trabajadores, the workers. And as I set down the orange juice from oranges Jose gave me, they smiled broadly. Little did they know, there was more to come! An hour later, rice with little bits of chicken, corn from the garden covered with cheese, tossed with pineapple pieces and sprinkled with herbs from the garden. Needless to say, Tiko and Cuko were their best friends during lunch, as usual! Te aprecio – I appreciate you.

Now, here’s what I made for myself!

Recipe of the Day – Amaranth Stir-Fry


2 c. amaranth greens, chopped large

2 large green onions, chopped

1 c. sliced mushrooms of choice

1 orange carrot

1 purple carrot, sliced in strips

6 baby corn on the cobs

1 red bell

1 stalk celery (apio)

1/2 c. pineapple pieces (optional)

2 Tab. Sunflower Oil

2 cloves garlic

1 /4 c. Bragg’s Amino Acids



salt and pepper

Directions: Heat the oil in a skillet or wok, and add the chopped veges. Stir quickly until soft and translucent – 1-2 minutes. make your sauce of Bragg’s (soy sauce) with spices. Add to wok. Top with pineapple pieces and peanuts, if desired.

Word of the Day – trabajadores – workers

Tip of the Day – I had this advice first from my Spanish teacher. Go out and talk to your workers, Dorothy. Get to know them, and they will open up and be happy workers. And, it’ll help your spanish!

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