I have all the tiles for my bathroom and kitchen for the new house! The guys went up to my neighbor’s this morning and got all their extras! Wow! I was talking with Jose about the materials and he said,very softly, “I tried to tell you Sunday but you didn’t understand.”
“I know,” I said, “Every day my Spanish is different. I’m sorry.” He said,
“Es una mente tranquila.”
A Quiet Mind.
Here’s my daughter, Rachel’s smoothie, this morning!
Handful frozen peach slices
Handful frozen strawberries
1/4 cup of OJ
Splash of Almond milk
Handful of Spinach
Handful of Broccoli
1 T. Bee pollen
1 tsp. MSM powder
1 T. Chia Seeds
Directions: Wash the greens well. Rinse the fruit quickly and blend.
Word of the Day: frutas- fruit
Travel Tip of the Day: Wash your fruits and veges with good filtered water. You can also splash a little apple cider vinegar on the fruits and veges, then wash off after 20 minutes. It really takes the bacteria and bugs away!
Press “subscribe” to get these recipes in your emails. it’s free!